Category Archives for Immune System

Why Amino Acids Are Essential

Man Jogging

You’ve likely heard of amino acids and may have a pretty good idea of what they are, but do you know why your body needs them? Many people don’t understand that amino acids are a natural immune system booster and are required for healthy bodily function. They aren’t just organic compounds composed of hydrogen, oxygen, nitrogen, and carbon. They’re also building-blocks to good health. Here is a list of nine essential amino acids your body needs, and why they are Read More


Benefits of Boosting Your Immune System

Drinking man

Do you sometimes feel like you can’t get rid of colds and flu symptoms? If you are continually sneezing and feeling unwell, then you may be experiencing a weak immune system. However, there is a way to boost your immune system response. Before diving into an immune system booster, it is essential to understand the immune system and why it is so crucial to a healthy sneeze free life. Understanding the Immune System The frequent association is to view your Read More