Blogs de MyVitalC
Why Exercise Rest Days Are Just as Important as...
///Chris Burres
For many fitness enthusiasts, the excitement of a new workout regimen can make it tempting to skip over exercise rest days. After all, isn’t more time in the gym or...
Why Exercise Rest Days Are Just as Important as...
Chris Burres
For many fitness enthusiasts, the excitement of a new workout regimen can make it tempting to skip over exercise rest days. After all, isn’t more time in the gym or...
Read More »
10 Tips for Faster Exercise Recovery: From Stre...
///Chris Burres
Whether you’re an athlete pushing your limits, a weekend warrior, or someone simply aiming to stay fit, exercise recovery is an essential part of your fitness routine. You run the danger of...
10 Tips for Faster Exercise Recovery: From Stre...
Chris Burres
Whether you’re an athlete pushing your limits, a weekend warrior, or someone simply aiming to stay fit, exercise recovery is an essential part of your fitness routine. You run the danger of...
Read More »