Congratulations on taking steps to support your health. Below please find the audio book mentioned on the interview as well as the guided meditation. These are free resources courtesy of Dr. Patrick Wanis and MyVitalC. AudioBook: Neutralize the Seven Emotions that are Holding You Hostage To download the file click the three dot menu. Guided Meditation: Overcome Fear and Anxiety and Enjoy Peace of Mind To download the file click the three dot menu.
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